Improve Your: Flexibility, Strength, Stretch
Exercise for: Back, Legs, Hips, Arms, Wrists
Asanas: Easy Pose Variation, Child's Pose Variation, Table Top Top Top, Downward Facing Dog, Cobra
Sanskrit asanas: Sukhasana, Balasana, Bharmanasana, Adho Mukha Svanasana, Bhujangasana