Improve Your: Balance, Strength
Exercise for: Core, Legs, Arms, Wrists, Spine, Shoulders
Asanas: Headstand, Eight Angle Variation
Sanskrit asanas: Sirsasana, Astavakrasana
Improve Your: Balance, Strength
Exercise for: Core, Legs, Arms, Wrists, Spine, Shoulders
Asanas: Headstand, Eight Angle Variation
Sanskrit asanas: Sirsasana, Astavakrasana