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Saura Wang

Saura Wang

Level: Intermediate

Yoga: Vinyasa Flow

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Improve Your: Balance, Strength, Stretch, Inversion, Back-Bend

Exercise for: Back, Core, Legs, Arms, Wrists, Spine, Shoulders, Abdominal Muscles

Asanas: Wild Thing

Sanskrit asanas: Camatkarasana

Related workouts

Standing Forward Bend Variation, Wide-Angle Seated Forward Bend Variation Against the Wall

0:15

Standing Forward Bend Variation, Wide-Angle Seated Forward Bend Variation Against the Wall

Advanced

Three Legged Dog, Warrior I, Warrior III, Standing Split Pose Variation Nose To Ankle, Downward Facing Tree

0:15

Three Legged Dog, Warrior I, Warrior III, Standing Split Pose Variation Nose To Ankle, Downward Facing Tree

Sylvia Calderon Advanced

Upward Salute Variation, Big Toe, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, Downward Facing Tree, Warrior I Variation, Standing Half Forward Bend Variation, Warrior II Variation, Downward Facing Tree, Warrior I Variation, Warrio

0:59

Upward Salute Variation, Big Toe, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, Downward Facing Tree, Warrior I Variation, Standing Half Forward Bend Variation, Warrior II Variation, Downward Facing Tree, Warrior I Variation, Warrio

Advanced

Cow Variation, Child's Pose, Low Lunge Variation, Extended Side Angle, Big Toe, Scorpion Variation, Feathered Peacock Variation, Lord of Dancers

0:22

Cow Variation, Child's Pose, Low Lunge Variation, Extended Side Angle, Big Toe, Scorpion Variation, Feathered Peacock Variation, Lord of Dancers

Jill Cox Advanced