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Locust Variation, Half Frog Variation, Bow Variation, Downward Facing Dog, Child's Pose
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Locust Variation, Half Frog Variation, Bow Variation, Downward Facing Dog, Child's Pose
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Three Legged Dog, Warrior I, Warrior III, Standing Split Pose Variation Nose To Ankle, Downward Facing Tree
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Sylvia Calderon Advanced
Downward Facing Dog, Four Limbed Staff, Upward Facing Dog
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Intermediate
Straddle Split Pose In Handstand Wall, Downward Facing Tree Wall, One Legged Dog Against Wall
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Advanced