Improve Your: Flexibility, Balance, Strength, Inversion
Exercise for: Core, Legs, Arms, Shoulders
Asanas: Downward Facing Tree Variations
Sanskrit asanas: Adho Mukha Vrksasana Variations
Improve Your: Flexibility, Balance, Strength, Inversion
Exercise for: Core, Legs, Arms, Shoulders
Asanas: Downward Facing Tree Variations
Sanskrit asanas: Adho Mukha Vrksasana Variations