Improve Your: Flexibility, Balance, Strength, Stretch
Exercise for: Back, Core, Legs, Arms, Wrists, Shoulders
Asanas: Straddle Split Pose In Handstand Wall
Sanskrit asanas: Samakonasana Adho Mukha Vrksasana Wall
Improve Your: Flexibility, Balance, Strength, Stretch
Exercise for: Back, Core, Legs, Arms, Wrists, Shoulders
Asanas: Straddle Split Pose In Handstand Wall
Sanskrit asanas: Samakonasana Adho Mukha Vrksasana Wall