Improve Your: Balance, Strength
Exercise for: Core, Arms, Wrists, Spine
Asanas: Crow, Downward Facing Tree
Sanskrit asanas: Kakasana, Adho Mukha Vrksasana
Improve Your: Balance, Strength
Exercise for: Core, Arms, Wrists, Spine
Asanas: Crow, Downward Facing Tree
Sanskrit asanas: Kakasana, Adho Mukha Vrksasana