Improve Your: Flexibility, Balance, Strength
Exercise for: Back, Core, Legs, Arms, Wrists
Asanas: Upward Facing Dog, Downward Facing Dog Variation, One Legged Dog Variation, Wild Thing
Sanskrit asanas: Urdhva Mukha Svanasana, Adho Mukha Svanasana, Eka Pada Svanasana, Camatkarasana
