Improve Your: Balance, Strength
Exercise for: Core, Legs, Arms
Asanas: Dolphin, Feathered Peacock
Sanskrit asanas: Ardha Pincha Mayurasana, Pinch Mayurasana
Improve Your: Balance, Strength
Exercise for: Core, Legs, Arms
Asanas: Dolphin, Feathered Peacock
Sanskrit asanas: Ardha Pincha Mayurasana, Pinch Mayurasana