Improve Your: Flexibility, Balance
Exercise for: Back, Core, Legs, Hips, Arms
Asanas: Wheel Variation, Handstand Split Variation
Sanskrit asanas: Chakrasana, Hanumanasana in Adho Mukha Vrksasana
Improve Your: Flexibility, Balance
Exercise for: Back, Core, Legs, Hips, Arms
Asanas: Wheel Variation, Handstand Split Variation
Sanskrit asanas: Chakrasana, Hanumanasana in Adho Mukha Vrksasana