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Saura Wang
Saura Wang
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
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Improve Your: Flexibility, Balance, Strength, Inversion

Exercise for: Core, Legs, Arms, Shoulders

Asanas: Tripod Headstand Prep One Leg Half Raised, Tripod Headstand, Scorpion

Sanskrit asanas: Catur Svanasana Sirsasana Eka Janu Kurpara Eka Pada Ardha Urdhva, Sirsasana Ii, Vrischikasana

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