Improve Your: Flexibility, Balance, Strength
Exercise for: Back, Core, Legs, Hips, Arms
Asanas: Standing Forward Bend Variation, Single Leg Forward Bend, Extended Triangle, Bound Triangle, Wide-Legged Forward Bend, Butterfly
Sanskrit asanas: Uttanasana, Parsvottanasana Yoga, Trikonasana, Baddha Trikonasana, Prasarita Padottanasana, Baddha Konasana