Improve Your: Flexibility, Balance, Strength
Exercise for: Back, Core, Legs, Hips, Arms
Asanas: Half Wheel, Eagle, Lord of the Dance, Extended Hand-to-Big-Toe, Triangle
Sanskrit asanas: Ardha Chakrasana, Garudasana, Natarajasana, Utthita Hasta Padangusthasana, Trikonasana
