Improve Your: Flexibility, Strength, Stretch
Exercise for: Back, Chest, Spine
Asanas: Locust Variation, Bow, Bow Variation
Sanskrit asanas: Salabhasana, Dhanurasana, Dhanurasana
Improve Your: Flexibility, Strength, Stretch
Exercise for: Back, Chest, Spine
Asanas: Locust Variation, Bow, Bow Variation
Sanskrit asanas: Salabhasana, Dhanurasana, Dhanurasana