Improve Your: Flexibility, Balance, Strength, Stretch
Exercise for: Core, Legs, Hips, Arms
Asanas: Lord of Dancers, Mountain
Sanskrit asanas: Natarajasana, Tadasana
Improve Your: Flexibility, Balance, Strength, Stretch
Exercise for: Core, Legs, Hips, Arms
Asanas: Lord of Dancers, Mountain
Sanskrit asanas: Natarajasana, Tadasana