Improve Your: Balance, Strength
Exercise for: Core, Legs, Arms, Wrists
Asanas: Downward Facing Tree, Crow
Sanskrit asanas: Adho Mukha Vrksasana, Kakasana
Improve Your: Balance, Strength
Exercise for: Core, Legs, Arms, Wrists
Asanas: Downward Facing Tree, Crow
Sanskrit asanas: Adho Mukha Vrksasana, Kakasana