Improve Your: Balance, Strength, Stretch
Exercise for: Back, Core, Legs
Asanas: Camel, Half Bow Variation
Sanskrit asanas: Ustrasana, Ardha Dhanurasana
Improve Your: Balance, Strength, Stretch
Exercise for: Back, Core, Legs
Asanas: Camel, Half Bow Variation
Sanskrit asanas: Ustrasana, Ardha Dhanurasana