Related workouts

One Legged Stretched Out Scorpion, Standing Spli Variation
0:15
One Legged Stretched Out Scorpion, Standing Spli Variation
Advanced
Standing Forward Bend Variation, Single Leg Forward Bend, Extended Triangle, Bound Triangle, Wide-Legged Forward Bend, Butterfly
5:53
Standing Forward Bend Variation, Single Leg Forward Bend, Extended Triangle, Bound Triangle, Wide-Legged Forward Bend, Butterfly
Amelie Black Intermediate
Upward Facing Dog Variation, Downward Facing Dog, One Legged Dog, Wild Thing Variation, Wheel Variation, One Legged Wheel, Half Moon Variation, Handstand Lotus Legs, Downward Facing Tree Variation, Seated Forward Bend
0:56
Upward Facing Dog Variation, Downward Facing Dog, One Legged Dog, Wild Thing Variation, Wheel Variation, One Legged Wheel, Half Moon Variation, Handstand Lotus Legs, Downward Facing Tree Variation, Seated Forward Bend
Advanced
Garland, Half Handstand Variation, Crane, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, Mountain Variation
0:49
Garland, Half Handstand Variation, Crane, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, Mountain Variation
Veronica Parker Advanced