Improve Your: Balance, Strength
Exercise for: Back, Core, Legs, Arms
Asanas: Handstand Split Variation, Scorpion
Sanskrit asanas: Hanumanasana in Adho Mukha Vrksasana, Vrschikasana
Improve Your: Balance, Strength
Exercise for: Back, Core, Legs, Arms
Asanas: Handstand Split Variation, Scorpion
Sanskrit asanas: Hanumanasana in Adho Mukha Vrksasana, Vrschikasana