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Standing Forward Bend, Downward Facing Tree Variation, Handstand Split Variation, Wheel Variations, Upward Facing Two Foot Staff, Forearm Stand Split Variation, Garland Variation
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Standing Forward Bend, Downward Facing Tree Variation, Handstand Split Variation, Wheel Variations, Upward Facing Two Foot Staff, Forearm Stand Split Variation, Garland Variation
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Big Toe, One Legged Crane
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Garland, Wild Thing Variation, Compass Variation, Elephant Trunk, One Legged Crane, Half Pigeon Variation
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Staff Pose Variation Raised One Leg Head To Knee, Foot Behind The Head, Standing One Leg behind Head
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Staff Pose Variation Raised One Leg Head To Knee, Foot Behind The Head, Standing One Leg behind Head
Sylvia Calderon Advanced