Improve Your: Balance, Strength
Exercise for: Back, Core, Legs, Arms
Asanas: Supported Headstand, Scorpion Variation
Sanskrit asanas: Salamba Sirsasana, Vrschikasana
Improve Your: Balance, Strength
Exercise for: Back, Core, Legs, Arms
Asanas: Supported Headstand, Scorpion Variation
Sanskrit asanas: Salamba Sirsasana, Vrschikasana