Improve Your: Flexibility, Stretch
Exercise for: Back, Core, Legs, Hips, Arms
Asanas: Easy Pose, Reverse Table Top Variation, Seated Forward Bend, One-Legged Forward Bend, Corpse Pose
Sanskrit asanas: Sukhasana, Ardha Purvottanasana, Paschimottanasana, Janu Shirasasana, Shavasana
