Improve Your: Flexibility, Balance, Strength
Exercise for: Back, Core, Legs, Arms, Shoulders
Asanas: Side Crane, Pose Dedicated to the Sage Koundinya I
Sanskrit asanas: Parsva Bakasana, Eka Pada Koundinyanasana I
Related workouts
Improve Your: Flexibility, Balance, Strength
Exercise for: Back, Core, Legs, Arms, Shoulders
Asanas: Side Crane, Pose Dedicated to the Sage Koundinya I
Sanskrit asanas: Parsva Bakasana, Eka Pada Koundinyanasana I