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Veronica Parker
Veronica Parker
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
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Improve Your: Flexibility, Balance, Strength

Exercise for: Core, Legs, Arms, Wrists

Asanas: Upward Salute Variation, Standing Forward Bend, Handstand Eagle Legs, Downward Facing Tree Variation

Sanskrit asanas: Urdhva Hastasana, Uttanasana, Adho Mukha Vrksasana Pada Garudasana, Adho Mukha Vrksasana

Related workouts

Half Lotus Variation, Plank, Downward Facing Dog, One Legged Dog Variation, Side Lunge, Seated Side Stretch Pose Variation, Wide Legged Forward Bend, Pyramid, Standing Forward Bend, Butterfly
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Half Lotus Variation, Plank, Downward Facing Dog, One Legged Dog Variation, Side Lunge, Seated Side Stretch Pose Variation, Wide Legged Forward Bend, Pyramid, Standing Forward Bend, Butterfly
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