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Veronica Parker
Veronica Parker
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
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Improve Your: Flexibility, Balance, Strength

Exercise for: Back, Core, Legs, Arms, Wrists, Shoulders

Asanas: Downward Facing Dog Variation, One Legged Dog, Downward Facing Tree Variation, Half Pigeon Variation

Sanskrit asanas: Adho Mukha Svanasana, Eka Pada Svanasana, Adho Mukha Vrksasana, Ardha Kapotasana

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