Improve Your: Balance, Strength
Exercise for: Core, Arms, Wrists
Asanas: Downward Facing Tree Variation, Peacock Variation
Sanskrit asanas: Adho Mukha Vrksasana, Mayurasana
Improve Your: Balance, Strength
Exercise for: Core, Arms, Wrists
Asanas: Downward Facing Tree Variation, Peacock Variation
Sanskrit asanas: Adho Mukha Vrksasana, Mayurasana