Improve Your: Flexibility, Balance, Strength, Stretch, Inversion
Exercise for: Core, Arms, Shoulders
Asanas: Double Stag Handstand
Sanskrit asanas: Adho Mukha Vrksasana Variation
Improve Your: Flexibility, Balance, Strength, Stretch, Inversion
Exercise for: Core, Arms, Shoulders
Asanas: Double Stag Handstand
Sanskrit asanas: Adho Mukha Vrksasana Variation