Improve Your: Flexibility, Balance, Strength, Stretch
Exercise for: Core, Legs, Hips, Arms, Wrists, Shoulders
Asanas: Firefly, Handstand, Bound Angle Variation
Sanskrit asanas: Tittibhasana, Adho Mukha Vrksasana, Baddha Konasana
Improve Your: Flexibility, Balance, Strength, Stretch
Exercise for: Core, Legs, Hips, Arms, Wrists, Shoulders
Asanas: Firefly, Handstand, Bound Angle Variation
Sanskrit asanas: Tittibhasana, Adho Mukha Vrksasana, Baddha Konasana