Improve Your: Flexibility, Balance, Strength
Exercise for: Core, Legs, Arms, Wrists, Shoulders
Asanas: Corpse Pose Variation, Downward Facing Tree, Scorpion
Sanskrit asanas: Savasana, Adho Mukha Vrksasana, Vrschikasana
Improve Your: Flexibility, Balance, Strength
Exercise for: Core, Legs, Arms, Wrists, Shoulders
Asanas: Corpse Pose Variation, Downward Facing Tree, Scorpion
Sanskrit asanas: Savasana, Adho Mukha Vrksasana, Vrschikasana