Improve Your: Balance, Strength
Exercise for: Core, Legs, Arms
Asanas: Dolphin, Straddle Split Pose In Handstand Variation
Sanskrit asanas: Ardha Pincha Mayurasana, Samakonasana Adho Mukha Vrksasana
Improve Your: Balance, Strength
Exercise for: Core, Legs, Arms
Asanas: Dolphin, Straddle Split Pose In Handstand Variation
Sanskrit asanas: Ardha Pincha Mayurasana, Samakonasana Adho Mukha Vrksasana