Improve Your: Flexibility, Stretch
Exercise for: Back, Core, Legs
Asanas: Pigeon, One Legged Pigeon
Sanskrit asanas: Eka Pada Rajakapotasana, Eka Pada Rajakapotasana I
Related workouts
Improve Your: Flexibility, Stretch
Exercise for: Back, Core, Legs
Asanas: Pigeon, One Legged Pigeon
Sanskrit asanas: Eka Pada Rajakapotasana, Eka Pada Rajakapotasana I