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Veronica Parker
Veronica Parker
Level: Intermediate
Yoga: Ashtanga Bikram Hot Yoga
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Improve Your: Balance, Strength, Stretch

Exercise for: Back, Core, Legs, Hips, Arms, Chest

Asanas: Cat, Cow, Cow Variations, One Legged Dog, Upward Facing Dog, Downward Facing Dog

Sanskrit asanas: Bidalasana, Bitilasana, Bitilasana, Eka Pada Svanasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana

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