Improve Your: Balance, Strength, Inversion
Exercise for: Core, Arms, Shoulders
Asanas: Half Handstand Variation
Sanskrit asanas: Ardha Adho Mukha Vrksasana Variation
Improve Your: Balance, Strength, Inversion
Exercise for: Core, Arms, Shoulders
Asanas: Half Handstand Variation
Sanskrit asanas: Ardha Adho Mukha Vrksasana Variation