Improve Your: Balance, Strength, Inversion
Exercise for: Core, Legs, Arms, Shoulders
Asanas: Dolphin, Baby Crow
Sanskrit asanas: Ardha Pincha Mayurasana, Baby Bakasana
Improve Your: Balance, Strength, Inversion
Exercise for: Core, Legs, Arms, Shoulders
Asanas: Dolphin, Baby Crow
Sanskrit asanas: Ardha Pincha Mayurasana, Baby Bakasana