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Downward Facing Tree Variation, Handstand Split Variation, Pose Dedicated to the Sage Koundinya II, Four Limbed Staff, Downward Facing Tree
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Easy Pose Variation, Supine Spinal Twist Variation, Happy Baby, Bridge Variation, Hero Pose Variation
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Amelie Black Beginner
Hero Variation, Standing Forward Bend, Plank, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, One Legged Dog Variation, Child's Pose, Supine Hand to Toe Variation, Side Crow, Half Lotus
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Hero Variation, Standing Forward Bend, Plank, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, One Legged Dog Variation, Child's Pose, Supine Hand to Toe Variation, Side Crow, Half Lotus
Amelie Black Advanced
Chair, Gate, Boat, Plank, Four Limbed Staff, Upward Facing Dog, Child's Pose, Downward Facing Dog, Revolved Downward Facing Dog, Hero Pose
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Amelie Black Advanced