Improve Your: Balance, Strength
Exercise for: Back, Core, Arms, Wrists, Shoulders
Asanas: Handstand, Handstand Variation
Sanskrit asanas: Adho Mukha Vrksasana, Adho Mukha Vrksasana
Improve Your: Balance, Strength
Exercise for: Back, Core, Arms, Wrists, Shoulders
Asanas: Handstand, Handstand Variation
Sanskrit asanas: Adho Mukha Vrksasana, Adho Mukha Vrksasana