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Veronica Parker

Veronica Parker

Level: Beginner

Yoga: Ashtanga Bikram Hot Yoga

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Improve Your: Balance, Stretch

Exercise for: Core, Legs, Arms, Shoulders

Asanas: Downward Facing Dog

Sanskrit asanas: Adho Mukha Svanasana

Related workouts

Downward Facing Dog, Half Handstand Variation, Firefly, Boat Variation, Plow Variation, Four Limbed Staff, Upward Facing Dog, Full Pigeon, Downward Facing Dog, Extended Triangle, Peacock, Extended Triangle, Upward Facing Dog, Full Pigeon, Downward Facing

0:24

Downward Facing Dog, Half Handstand Variation, Firefly, Boat Variation, Plow Variation, Four Limbed Staff, Upward Facing Dog, Full Pigeon, Downward Facing Dog, Extended Triangle, Peacock, Extended Triangle, Upward Facing Dog, Full Pigeon, Downward Facing

Advanced

Thunderbolt, Supported Headstand, Scorpion, Bridge Pose on Elbows, Forearm Wheel

0:15

Thunderbolt, Supported Headstand, Scorpion, Bridge Pose on Elbows, Forearm Wheel

Advanced

Pigeon, One Legged Pigeon

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Pigeon, One Legged Pigeon

Veronica Parker Advanced

0:12

Saura Wang Advanced