Improve Your: Balance, Strength
Exercise for: Back, Legs, Arms
Asanas: Wheel, Upward Plank Variation
Sanskrit asanas: Chakrasana, Purvottanasana
Improve Your: Balance, Strength
Exercise for: Back, Legs, Arms
Asanas: Wheel, Upward Plank Variation
Sanskrit asanas: Chakrasana, Purvottanasana